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Signs your teen might need help with mental health

It’s normal for children and teenagers to sometimes have low moods, poor motivation and trouble sleeping. These things aren’t always the signs of a mental health problem. But if you notice any of the following signs, and the signs go on for more than a few weeks, it’s important to talk with your child. The […]

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Is Your Workplace Mentaly Healthy

Did you know Mental illness is now the leading cause of sickness absence and long term work incapacity in the developed world? A report conducted by PricewaterhouseCoopers in March 2014 estimates that the cost to Australian business is approximately $10.9 billion per year. Mental health conditions come at a huge cost, not only to individuals […]

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What is Mental Health and Mental Illness

What is mental health? Good mental health is a sense of wellbeing, confidence and self-esteem. It enables us to fully enjoy and appreciate other people, day-to-day life and our environment. When we are mentally healthy we can: form positive relationships use our abilities to reach our potential deal with life’s challenges   How can we improve […]

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